RISE

Illuminate your Path and Reclaim your Power

16 – 22 June 2026 – in Portalegre, Portugal

SPECIAL OFFER LAUNCH DATE 12 DECEMBER 2025!

Rise is an invitation to step into your light – to reconnect with your sacred essence, reclaim your inner strength, and remember the truth of who you are. Through the intelligence of your own Heart and Womb, you’ll activate the deeper codes of feminine wisdom that already live within you.

You’ll be guided by two exceptional facilitators: Shakti Cabral, Transformational Akashic Guide & Coach, Star Magic Facilitator, and 5 Element Qigong Teacher and Roni Lynette Jones, C-IAYT Yoga Therapist & E-RYT 500, Women’s Yoga Therapist, Mind Body Coach, Elemental Sound Therapist, and practitioner within the Tibetan Buddhist Meditation lineage. Together, we offer a powerful blend of experience and presence to support you as you journey into greater power, intimacy, and transformation.

Step into RISE, a seven-day immersion set in the untamed landscape of Portalegre, Portugal – designed to lift you through sisterhood, empowerment, and the liberating feeling of returning to your own aliveness. Over the course of this week, you’ll awaken ancient inner codes, reclaim your sovereignty, and reconnect with the vibrant pulse of your life.

This retreat is the second in our three-part series of women’s immersions, following the foundational experience of Awaken. Hosted at one of Portugal’s secluded eco sanctuaries, this journey opens the channels of feminine wisdom, inner fortitude, courage, and resilience so you can step into a new reality and embody your fullest expression.

Aligned with the potent energy of the Solstice, we gather to honour the symbolic rise of a new sun – a rebirth into elevated consciousness and feminine strength – further supported by the New Moon that graces the beginning of our time together. Our temple for this inner work is the luminous arched Yoga Shala, a serene space where illumination, elemental transformation, and deep connection unfold.

Imagine tapping into something timeless and powerful – a deep, ancient intelligence that awakens when women gather with shared purpose. Envision being led through liberating movement and uplifting energetic practices that stoke your inner fire. Throughout the retreat, you’ll explore a dynamic fusion of 5 Element Qigong, Women’s Yoga Therapy (Yoni Shakti), and breathwork – each one a potent catalyst for transformation. These practices support you in rising into clarity, vitality, and expanded possibility, activating your life force and guiding it toward growth. As one woman lights up, her radiance naturally inspires the next.

We’ll soften into Restorative and Yin Yoga, complemented by deeply immersive Sound Healing Baths that calm the nervous system and open the heart field. Our time together is held by nourishing sharing circles and Akashic guidance, refining your intuition with compassion and grounded wisdom. This retreat offers a soul-nourishing refuge – a space to rise, reclaim your inner truth, and reconnect with the boundless joy, steadiness, and love already within you.

Through immersive multi-instrumental sound journeys, we stir the ancient feminine force that lives within each of us. Crystal bowls, chimes, drums, elemental instruments and voice blend into rich sonic fields that cleanse, rebalance, and elevate your entire energetic system. These vibrational layers awaken the wisdom held in your womb space and invite your inner radiance forward.

You’ll be nourished with beautifully crafted gourmet vegetarian meals, each one prepared with intention to support your wellbeing. Between sessions, wander through the untamed gardens, bask in the sun, or refresh yourself in the saltwater pool or the river that winds through the property. Carve out moments of quiet – meditate under the trees, take in the expansive views, or choose a private healing session for deeper integration.

This journey supports the release of outdated stories that have kept us small – the doubts that have dimmed our brilliance and the heaviness of old wounds, overwhelm, and emotional depletion. Here, we begin to loosen the grip of inner criticism and create space for our creativity to speak again.

Rise extends a soft yet potent call to return to your own center – to open, to allow, and to reconnect with the sacred feminine pulse that flourishes in creativity, flow, and love. The practices throughout this retreat support the gentle unraveling of emotional and energetic stagnation, creating space for renewed life-force to circulate with ease.

This is your invitation to rise – to reclaim your vitality, awaken your inner strength, and embody the boundless qualities of freedom, love, and luminous presence. You will leave feeling deeply nourished, inspired, and anchored in the truth of your being: whole, radiant, and purpose-filled.

Your moment to rise is here.

ECO RETREAT IN WILD BEAUTY 

Welcome to this off-grid sanctuary known as the Place of Presence – a landscape where Movement, Mindfulness, and Creativity naturally intertwine. Located just two and a half hours east of Lisbon, close to the Spanish border and the historic villages of Marvão and Castelo de Vide, the retreat rests in a verdant valley inside the Serra de São Mamede National Park, with the River Sever weaving gently through the land.

Across the property, you’ll find hilltop apartments, a sauna, a saltwater pool, a beautifully arched Yoga Shala, rustic stone houses, riverside dining spaces, and an airy natural atrium – each area designed to invite stillness, contemplation, and connection with the wild. Explore forest trails, float in the river, or simply settle into the tranquility of the surroundings.

Spread across 8 hectares of untouched nature, this retreat center offers a serene refuge for reconnecting with yourself and the earth. Infused with the devotion and vision of its caretakers, the energy here feels both whimsical and grounding – a blend of fairytale charm and meditative presence. With eco-conscious lodging and a deeply nourishing atmosphere, it’s an ideal environment for mindful practice, spacious reflection, and inner rejuvenation.

AMENITIES

SACRED SHALA AND VIEWPOINT

Resting high above the valley, the Yoga Shala blends earthy aesthetics with eco-conscious architecture, offering a calm and uplifting space for practice. The 88 m² dome features a warm wooden floor, natural ventilation, and an arched entryway that opens onto a deck overlooking sweeping valley views. With floor-to-ceiling windows that welcome soft light and vistas of eucalyptus and pine, the studio carries the subtle scents and stillness of the forest. The dome’s curvature creates exceptional acoustics – perfect for meditation, sound journeys, and deep internal work. The space is fully outfitted with Manduka mats and a full range of organic props – blocks, bolsters, blankets, and straps – ensuring a supportive and immersive yoga experience.

DELICIOUS ORGANIC FOOD

Your meals are lovingly crafted in the retreat’s old oven house by our skilled local chef, who prepares vibrant, plant-forward dishes that are typically vegan and organic. Each plate is designed to nourish deeply, bringing together freshness, flavour, and vitality. Meals are served in the wooden dining area tucked into the heart of the valley, surrounded by trees and tranquility. You’ll enjoy two generous meals each day, as well as wholesome snacks, herbal teas, and floral-infused waters available throughout – keeping you nourished, energised, and fully supported from morning to night.

SALTWATER POOL

Sink into the serenity of the saltwater pool, bordered by natural slate and lush vegetation. Whether you choose to glide through the water or lounge beside it, this space offers a refreshing escape on warm days and a dreamy spot to unwind under moonlight and stars.

NATURAL ATRIUM AND RIVER

The wild landscape of Serra Vida is one of its greatest gifts. Meander through groves of cork oak, eucalyptus, and pine to the soundtrack of birdsong and the soft glow of morning light. Follow the path along the river or wade into its clear waters to connect with the cleansing element of flow.

Across the land you’ll find inviting corners – hammocks, hidden nooks, and quiet pockets – ideal for meditation, introspection, or shared moments with the group. The environment encourages a return to the Feminine: spacious vistas from the hilltops, and the comforting sense of being held in the valley’s gentle embrace.

“AUFGUSS” SAUNA RITUAL

Together we’ll step into the round wooden sauna for a deeply restorative ritual. Guided “Aufguss” rounds blend gentle heat with aromatic essential oils, creating waves of warmth and scent that ease tension, enhance circulation, and quiet the mind.

This traditional practice offers a rich, multisensory reset – grounding you in presence and helping the body unwind completely.

VIEWING DECK

At the valley’s highest point awaits a panoramic viewing deck, complete with lounge benches to stretch out and absorb the sunlight.

It’s an inspiring spot to welcome the morning with a warm drink or to gather at day’s end around the fire bowl (weather permitting), resting beneath a canopy of starlight for a soothing, grounding close to the night.

ACCOMMODATION

Our home for the week will be a collection of contemporary, European-inspired studio apartments situated at the crest of the valley, offering immediate access to the gardens and saltwater pool. Each apartment is arranged for three guests, with comfortable single beds, quality linens and towels, an en-suite bathroom, a spacious lounge area, a fully equipped kitchen, a fireplace, air conditioning, and Wi-Fi. Step onto your private terrace to enjoy sweeping views across the valley. With cork insulation, double-glazed doors, lofty ceilings, and terracotta floors, these studios stay pleasantly cool in summer and warm in winter – creating a space that feels both stylish and welcoming.

For those who prefer a more grounded, nature-connected stay, the restored Mill House rests at the bottom of the valley beside the river. This picturesque two-bedroom cottage is ideal for guests wanting a private room in a tranquil, rustic setting. Listen to the gentle flow of the water as you settle into the stone-walled home, complete with two double bedrooms, soft linens and towels, a generous bathroom, a full kitchen, a fireplace, and a terrace shaded by a fig tree overlooking the river. There’s no TV or air conditioning, yet the riverside breeze keeps the space naturally cool and soothing.

Meals throughout the retreat are abundant, wholesome vegetarian and vegan buffets prepared by our gifted local chef. Expect fresh, seasonal, organic ingredients – vibrant salads, warming dishes, high-quality plant-based proteins, and decadent desserts.

Because this is a private eco-retreat, there is no room or waiter service – creating an atmosphere of shared living, connection, and community as we spend the week together.

WHAT IS INCLUDED

7 days / 6 nights of accommodation at a warm and welcoming eco-retreat centre

30 hours of guided retreat immersion led by seasoned, highly skilled facilitators

Two nourishing vegetarian meals each day – brunch and dinner – plus wholesome snacks available throughout

Two daily movement and energy practices, including Women’s Yoga Therapy (Yoni Shakti), Qigong, and Yin

Daily sessions enriched with Vibrational Sound Meditation

2 Sacred Feminine ceremonies

1 Womb–Heart Immersion Ceremony

1 Aufguss Sauna Ritual

Sisterhood Sharing Circles

Access to 8 hectares of magical natural landscape for reflection, walking, and connection

Plenty of spacious downtime to rest, restore, laugh, and savour life

Full use of the Sacred Shala and all yoga equipment – mats, bolsters, blocks, straps, and more

A chance to meet like-hearted women and form connections that last long beyond the retreat

Free Wi-Fi (bring your own laptop if needed)

A thoughtful Welcome Gift and opening ceremony

And… a handful of special surprises woven throughout the week

 

MEET YOUR FACILITATORS!

Shakti Cabral

Shakti Cabral is an internationally recognized Retreat Facilitator and a senior specialist in Transformational Guidance and Akashic Therapy. She is also a seasoned 5 Element Qigong Teacher and Star Magic Facilitator. With over three decades of experience in the field, Shakti has worked at renowned retreat centers across the UK, Europe, and Thailand since 1991.

Shakti’s work was featured in the BBC2 documentary series The Retreat with Nick Knowles, where she served as the primary healer during a month-long detox retreat at Orion Healing Centre, working with both participants and the production crew. Her expertise has extended to coaching and spiritual advisement for Royals from Abu Dhabi and their Ambassadors, as well as a diverse range of clients globally, whom she serves both online and in person.

Having healed herself from Epilepsy, Lyme disease, Type 2 Diabetes, depression, and eating disorders, Shakti views these challenges as powerful teachers that guided her on her path of transformation. Through her personal healing journey, she has developed a profound ability to hold a safe, unspoken space for deep healing, enabling clients to access their most powerful, authentic selves. Shakti’s mission is to empower and enrich the lives of others by guiding them into alignment with their highest potential.

Her approach blends a variety of teachings and techniques suitable for all levels, working at the core of any challenges you may face. Her transformative work includes DNA cleanses, ancestral karma clearing, inner child healing, curse removal, limiting belief transformations, personal Soul journeys, and clearing dense energies, among many other powerful practices.

Roni Lynette Jones

Roni Lynette Jones is a Registered Yoga Therapist and Yoga Alliance Teacher Trainer based in Thailand, where she runs her company Pure Nature Yoga. She is also a Womb Yoga Teacher, Mind-Body Coach, Meditation Teacher, and Sound Therapist, specializing in mental health and emotional trauma.

With over 25 years of meditation experience, Roni’s practice encompasses modern Mindfulness, Yogic Meditation, and Tibetan Vajrayana Buddhism. She has received teachings from spiritual leaders such as HH Dalai Lama, Tenzin Palmo, Yongey Mingyur Rinpoche, Akong Tulku Rinpoche, and others. Learning from some of the world’s foremost teachers, Roni integrates holistic Hatha Yoga, Yin and Restorative Yoga, and feminine movement principles into her work, blending these with her own discoveries about ease of movement, energy cultivation, and Yoni Shakti practices.

Since 2017, she has been offering 200-hour Holistic Yoga and Sound Teacher Trainings, guiding students to share the powerful combination of Yoga, Mindfulness, and Sound Meditation. Having healed from severe OCD as a child, anxiety, eating and body image disorders as a teenager, early parental loss, and chronic lower back issues, Roni’s life’s mission is to show others how to transform adversity into opportunity, to feel safe and empowered in their bodies, and to step into their fullest potential. Roni’s deep fascination with subtle internal practices, Self-Myofascial Release, Polyvagal Theory, and the nervous system gives her a unique, scientifically informed perspective on the body-mind connection.

By applying Yoga and Buddhist Psychological frameworks for mental health, along with her understanding of neuroscience and elemental wisdom from Tibetan, Indian, and Taoist traditions, Roni supports students in cultivating deeper connection, self-empowerment, and integral growth. Through this process, she offers students a precious opportunity to develop greater awareness, wisdom, and compassion.

 AWAKEN

Women’s Embodied Wisdom Retreat
Awaken the Elements, Embody the Womb & Heart Space

Portalegre, Portugal
8-14 June, 2026

RISE


Women’s Empowerment
Retreat
Rise to Immeasurable Qualities of Love & Self-Empowerment

Portalegre, Portugal
16-22 June, 2026

ALCHEMIZE

Women’s Leadership 
Retreat
Lead with Wisdom, Compassion
& Self-Mastery

Retreat Succession
TBA, 2027

‘RISE’ BOOKINGS OPEN 12 DECEMBER

First 3 sign-ups receive a total discount of EUR 350

CLAIM REGULAR EARLY-BIRD until 18 MARCH!

TRIPLE STUDIO
(3 persons sharing)

Special Offer: first 3 sign ups Euro 1699!

Early-Bird Euro 1799

Full Price Euro 2049 

MILL HOUSE
(one person room)

Special Offer: first 3 sign ups Euro 1999!

Early-Bird Euro 2099

Full Price Euro 2349

MORE READY TO TAP INTO MY OWN POTENTIAL

Shakti is an incredible healer whose knowledge, wisdom and intuitive gift for channeling has supported me in transforming energetic blockages and move through many layers of fear. I was taken on an internal journey to see the roots of where and how my addiction started, and how to free myself from this pattern and structure that I felt so locked within. I also saw that I had the courage and strength within me to begin my own journey into healing and feel more ready and able to tap into my own potential as a healer.

Deena (Thailand)

A GIFTED AND ARTICULATE TEACHER

Roni is a gifted and articulate teacher in every sense of the word “teacher”. She models the essence of true yoga practice with passion and real expertise. She creates an environment for her students to grow and develop their own awareness, through meditation, healing with sound and vibration, breath work, holistic approaches to health, energy systems of the body and more!

Nancy Miller (USA)

 A EURO 500 DEPOSIT SECURES YOUR PLACE

Our check in starts on Sunday at 3pm, and our Welcome Ceremony + intention setting commences at 5.30pm, followed by a dinner together. Check out is by 12pm on Sunday.

For FAQs and more information, please visit purenatureyoga.com

BOOKING FORM

 OR send an email to: [email protected]

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