AWAKEN
Awaken through the Elements – Embody the Womb & Heart Space
8 – 14 June 2026 – in Portalegre, Portugal
SPECIAL OFFER LAUNCH DATE 27 OCTOBER 2025!
Experience the awakening of pure feminine wisdom through the gateways of our Universal Heart and Womb Space. We warmly invite YOU to join us for a profound journey—‘Awaken’ in the tranquil beauty of Portalegre, Portugal. Over the course of 7 days, you’ll immerse yourself in connection, embrace embodiment, and feel deeply supported, nourished, celebrated, and empowered.
Join Shakti Cabral, Transformational Akashic Guide & Coach, Star Magic Facilitator, and 5 Element Qigong Teacher; alongside Roni Lynette Jones, C-IAYT Yoga Therapist & E-RYT 500, Women’s Yoga Therapist, Mind Body Coach, Elemental Sound Therapist, and Tibetan Buddhist Meditation practitioner. Together, these two highly skilled facilitators will guide and assist you on this empowering journey of Self-Care, Acceptance, Intimacy, and Transformation.
We have designed a transformative “trio series” of 30-hour women’s retreats to help you unlock your limitless potential, reclaim your power, and embody self-mastery in body, heart, and mind. These retreats offer a one-of-a-kind opportunity for growth, profound healing, and transformation on physical, mental, and emotional levels. Nestled in the nurturing embrace of nature at a stunning Eco Retreat, we gather in the sacred arched Yoga Shala, a luminous space over-looking a valley, perfect for inner exploration and awakening.
Through the power of the five elements – earth, water, fire, air, and ether – we engage in transformative practices. The retreat features 5 Element Qigong, Women’s Yoga Therapy (Yoni Shakti), and breathwork to harness and rejuvenate your energy. Deep relaxation is supported by Restorative Yoga, Yin Yoga, and myofascial release techniques to ease tension, complemented by soul-soothing Sound Healing Baths, self-care rituals, and intimate sharing circles. Additionally, you’ll receive guidance from the Akashic realm and draw inspiration from Tibetan Buddhism’s wisdom and compassion practices.
Picture this…waking up to breathtaking sunrises over the rolling hills and lush valleys of Portalegre, breathing in the crisp air of a brand-new day. Surrounded by the vibrancy of nature, we begin with Qigong and Women’s Yoga, using the body as a powerful vessel for transformation and growth in serene, earthy indoor and outdoor forest spaces. These practices cultivate inner resilience, balance the nervous system, and foster a sense of harmony through embodied mindfulness, somatic self-regulation, and co-regulation.
Together, we create a sacred space to set intentions, share energy, and connect authentically, allowing our innate feminine wisdom to shine brightly. Immerse yourself in the healing embrace of harmonious soundscapes as every cell in your body resonates, bringing profound shifts in consciousness and deep meditative states. Feel the grounding rhythm of the Shamanic drum connecting you to your heart, the earth, and your inner strength. Let the powerful vibrations of the Gong awaken transformation at a cellular level, while the soothing frequencies of crystal singing bowls and vocal harmonies expand your sense of being into a realm of pure resonance.
Savor the delights of gourmet vegan cuisine, satisfying your taste buds while nourishing your body. Between meals, take leisurely nature walks, unwind in the saltwater pool or the natural river flowing right through the heart of the property, bask in the sun-drenched wild gardens, or meditate in the peaceful embrace of the forest and serene outdoor relaxation spaces at our eco-friendly retreat. You might also choose to indulge in a personalized therapy session to deepen your experience.
As women, we often find ourselves giving endlessly, rarely allowing space to truly receive. Many of us navigate masculine-dominated lifestyles characterized by overwork, stress, competition, and disconnection from ourselves and others. Through a playful yet deeply insightful approach, we guide you to gently unravel inner mysteries, releasing emotional and mental blockages and restoring the natural flow of fresh, vibrant energy. This journey offers not just a sense of being deeply supported, but also a pathway to awakening embodied empowerment – both personal and collective.
We invite you to explore the dynamic polarities of the elemental forces of nature, fostering the authentic expression of your feminine essence. This journey helps release negative patterns, dissolve limiting beliefs, and heal ancestral imprints, while clearing pathways to deeper intimacy. Open your heart to boundless possibilities, creativity, manifestation, abundance, and freedom—all while creating space to laugh, connect, and celebrate. Experience personalized, motivational guidance and support that uplifts and inspires.
Picture yourself feeling deeply loved, fully alive, and profoundly whole, as you reclaim your inner power and spirit with compassionate purpose. Embrace a natural state of awareness and step into life with awakened clarity and joy.
NATURE ECO RETREAT
Our retreat takes place at an off-grid eco haven affectionately called the Place of Presence – a sanctuary where Movement, Mindfulness, and Creativity naturally intertwine. Tucked away just two and a half hours east of Lisbon, near the Spanish border and the medieval towns of Marvão and Castelo de Vide, it rests within the lush landscapes of Serra de São Mamede National Park in Portugal. Here, a jungle-like valley unfolds around the River Sever, which meanders through the land.
The property extends from the apartments, sauna, saltwater slate pool, and panoramic deck at the top, all the way to the covered yoga shala, stone cottages, intimate dining space, natural atrium, and riverside nooks below. Along the way, you’ll find countless quiet corners to pause, meditate, or simply listen to the murmurs of nature. Wander the forest pathways, bathe in the green light of the trees, dance beneath the open sky, or cool off with a swim in the river.
Spread across eight hectares of untouched wilderness, this land feels like a soft, protective nest – offering peace, spaciousness, and the deep reconnection that only pure nature can bring. Every part of it radiates the love and intention of its caretakers, who have imbued it with a spirit of community, heart, and belonging. The result is a place that feels both enchanted and grounding – think Alice in Wonderland meets Buddha. It is energetically clear and sustainably designed, creating an ideal environment for inner work, reflection, and renewal.
AMENITIES
SACRED SHALA AND VIEWPOINT
Perched high above the valley, the Yoga Space carries a distinct, grounding beauty – a blend of rustic charm and natural elegance. Built entirely from eco-conscious, sustainable materials, it was designed to support deep inner work while staying in harmony with its surroundings. The 88-square-meter studio features a graceful domed ceiling that encourages gentle airflow throughout, a warm wooden floor underfoot, and an arched timber doorway that opens onto a spacious deck with breathtaking valley views. Its floor-to-ceiling openness allows sunlight to pour in and the landscape to merge seamlessly with your practice, while the scent of eucalyptus and pine drifts through the air. The dome’s curved form also creates a naturally resonant acoustic space, perfect for sound healing or meditative silence. Inside, you’ll find everything needed for comfort and alignment – Manduka mats, organic bolsters, blankets, blocks, and straps – all ready to welcome you into stillness and flow.
DELICIOUS ORGANIC FOOD
Our meals are an integral part of the retreat experience – fresh, nourishing, and full of life. Each dish is prepared by our talented local chef in the retreat’s ancient oven house. The menu celebrates organic, high-vibrational cuisine (typically vegan), designed to replenish both body and spirit. Meals are served in the wooden dining area nestled deep within the valley, surrounded by trees and birdsong. You’ll enjoy two wholesome meals each day, accompanied by healthy snacks, herbal infusions, and floral waters available throughout the day.
SALTWATER POOL
Nourish your senses in the retreat’s stunning saltwater pool, framed by natural slate stone walls and surrounded by the vibrant greens of the valley. Whether you prefer a gentle swim or stretching out on a sunlounger to soak in the warmth, this peaceful space invites you to completely unwind. By day, it’s a cool refuge from the summer sun – a place to refresh, rest, and simply be. As evening falls, it transforms into a quiet sanctuary for moonlit reflection and stargazing, where the night sky mirrors the calm surface of the water below.
NATURAL ATRIUM & RIVER
The wild beauty of Serra Vida is one of its greatest gifts. Here, Portuguese cork oaks, eucalyptus, and pine trees create a symphony of green, soft morning light, and crisp, clean air. You might choose to walk beside the river, immerse yourself in its cool waters, or simply rest in one of the hammocks or quiet nooks scattered through the land. Each space offers a different way to listen – to nature, to silence, to your own rhythm.
Whether you’re meditating, journaling, or sharing time in community, this landscape naturally awakens a sense of feminine connection and belonging. From the hilltops, you can take in sweeping views of the valley below; from the valley floor, you’ll feel cradled by the earth itself – as though being held within the womb of Mother Nature.
“AUFGUSS” SAUNA RITUAL
We’ll gather in the round wooden sauna hut for a deeply restorative ritual that soothes the body and awakens the senses. This serene space offers the perfect atmosphere for transformation and renewal, where warmth, scent, and stillness merge into a single meditative experience.
Guided through traditional Aufguss rounds, you’ll experience the gentle rhythm of heat waves infused with essential oils, inviting the body to release tension, stimulate circulation, and find equilibrium once more. It’s a multi-sensory journey – relaxing, purifying, and profoundly grounding – that reconnects you with the present moment and your own inner flow.
VIEWING DECK
At the top of the valley, a wooden viewing deck awaits – the perfect place to take in sweeping panoramic views and bathe in the bright, restorative light of the sun. Settle into the comfortable lounge benches, breathe deeply, and let the stillness bring a sense of clarity and renewal.
In the mornings, you might greet the day with a warm cup in hand, as night falls, watch the stars shimmer above and the valley glowing softly below.
ACCOMMODATION
We will be staying in charming European style studio apartments located at the top end of the valley, with garden and salt water pool access. The rooms comfortably sleep three, and are fully equipped with bedding, towels, en-suite bathrooms with shower, large living area, kitchen, air con and wi-fi. Each studio is thoughtfully designed, and has a private terrace looking out onto the valley. Cork insulation, double glass sliding doors and high ceilings ensure a comfortable climate year-round.
For those who prefer private single accommodation, there is the rustic restored Mill House down by the valley. This two-bedroom stone-walled house is right on the river, with comfortable double beds, a spacious bathroom, a fully equipped kitchen and a water-facing terrace under a fig tree. The river proximity means there is no need for air conditioning, you will be perfectly cool in the summer!
Meals are lovingly crafted gourmet vegan buffets, prepared by our talented local chef. The menu centers on a predominantly organic, plant-based diet featuring fresh, vibrant fruits and vegetables, high-quality proteins and fats, nourishing salads, and hearty warm dishes – both nutritious and delicious.
Please note: As the retreat center is private property and operates as an Eco Retreat, there is no room or waiter service. This fosters a sense of community, where we come together like family for the duration of the retreat.
WHAT IS INCLUDED
7 days / 6 nights’ accommodation at Eco Retreat Centre
30 hours of retreat immersion – highly experienced facilitators
2 x daily vegetarian meals per day (brunch & dinner) plus healthy snacks
2 x daily elemental practices Women’s Yoga Therapy (Yoni Shakti), Qigong and Yin
Vibrational Sound Meditations enveloping daily practice
2 x Feminine Elemental Sacred Ceremonies
1 x Womb Immersion Ceremony
1 x Aufguss Sauna Ritual
Sisterhood Sharing Circles
8 hectares of enchanting nature to explore
Time for rest, relaxation, laughter and celebration of life
Use of Arched Sacred Shala, Yoga mats, blocks, straps, bolsters and more
Connections for life with like-minded people
Wi-Fi access (own laptop)
Welcome Ceremony and Gift
Plus a few more delightful surprises!
MEET YOUR FACILITATORS!
Shakti Cabral
Shakti Cabral is an internationally recognized Retreat Facilitator and a senior specialist in Transformational Guidance and Akashic Therapy. She is also a seasoned 5 Element Qigong Teacher and Star Magic Facilitator. With over three decades of experience in the field, Shakti has worked at renowned retreat centers across the UK, Europe, and Thailand since 1991.
Shakti’s work was featured in the BBC2 documentary series The Retreat with Nick Knowles, where she served as the primary healer during a month-long detox retreat at Orion Healing Centre, working with both participants and the production crew. Her expertise has extended to coaching and spiritual advisement for Royals from Abu Dhabi and their Ambassadors, as well as a diverse range of clients globally, whom she serves both online and in person.
Having healed herself from Epilepsy, Lyme disease, Type 2 Diabetes, depression, and eating disorders, Shakti views these challenges as powerful teachers that guided her on her path of transformation. Through her personal healing journey, she has developed a profound ability to hold a safe, unspoken space for deep healing, enabling clients to access their most powerful, authentic selves. Shakti’s mission is to empower and enrich the lives of others by guiding them into alignment with their highest potential.
Her approach blends a variety of teachings and techniques suitable for all levels, working at the core of any challenges you may face. Her transformative work includes DNA cleanses, ancestral karma clearing, inner child healing, curse removal, limiting belief transformations, personal Soul journeys, and clearing dense energies, among many other powerful practices.
Roni Lynette Jones
Roni Lynette Jones is a Registered Yoga Therapist and Yoga Alliance Teacher Trainer based in Thailand, where she runs her company Pure Nature Yoga. She is also a Womb Yoga Teacher, Mind-Body Coach, Meditation Teacher, and Sound Therapist, specializing in mental health and emotional trauma.
With over 25 years of meditation experience, Roni’s practice encompasses modern Mindfulness, Yogic Meditation, and Tibetan Vajrayana Buddhism. She has received teachings from spiritual leaders such as HH Dalai Lama, Tenzin Palmo, Yongey Mingyur Rinpoche, Akong Tulku Rinpoche, and others. Learning from some of the world’s foremost teachers, Roni integrates holistic Hatha Yoga, Yin and Restorative Yoga, and feminine movement principles into her work, blending these with her own discoveries about ease of movement, energy cultivation, and Yoni Shakti practices.
Since 2017, she has been offering 200-hour Holistic Yoga and Sound Teacher Trainings, guiding students to share the powerful combination of Yoga, Mindfulness, and Sound Meditation. Having healed from severe OCD as a child, anxiety, eating and body image disorders as a teenager, early parental loss, and chronic lower back issues, Roni’s life’s mission is to show others how to transform adversity into opportunity, to feel safe and empowered in their bodies, and to step into their fullest potential. Roni’s deep fascination with subtle internal practices, Self-Myofascial Release, Polyvagal Theory, and the nervous system gives her a unique, scientifically informed perspective on the body-mind connection.
By applying Yoga and Buddhist Psychological frameworks for mental health, along with her understanding of neuroscience and elemental wisdom from Tibetan, Indian, and Taoist traditions, Roni supports students in cultivating deeper connection, self-empowerment, and integral growth. Through this process, she offers students a precious opportunity to develop greater awareness, wisdom, and compassion.
AWAKEN
Women’s Embodied Wisdom Retreat
Awaken the Elements, Embody the Womb & Heart Space
Portalegre, Portugal
8-14 June, 2026
RISE
Women’s Empowerment
Retreat
Rise to Immeasurable Qualities of Love & Self-Empowerment
Portalegre, Portugal
16-22 June, 2026
ALCHEMIZE
Women’s Leadership
Retreat
Lead with Wisdom, Compassion
& Self-Mastery
Retreat Succession
TBA, 2027
‘AWAKEN’ BOOKINGS OPEN 27 OCTOBER
CLAIM EARLY-BIRD until 10 MARCH!
TRIPLE STUDIO
(3 persons sharing)
Special Offer: first 3 sign ups Euro 1699!
Early-Bird Euro 1799
Full Price Euro 2049
MILL HOUSE
(one person room)
Special Offer: first 3 sign ups Euro 1999!
Early-Bird Euro 2099
Full Price Euro 2349
A LASTING, TRANSCENDENTAL IMPACT ON MY LIFE
Shakti and Roni are extraordinary teachers – wise, nurturing, and masterful in their guidance. They share their knowledge with such depth and compassion that the experience feels both transformative and profoundly beautiful, no matter where you are on your personal or spiritual journey. The setting was truly harmonious – a vibrant and magical landscape that embraced us completely. The practices and techniques I learned have left a lasting, transcendental impact on my life. I wholeheartedly recommend this retreat to anyone interested in health, spirituality, and healing – or simply in need of time for themselves, a pause from the demands of everyday life. A heartfelt thank you to Shakti and Roni for the many gifts you so generously shared with us all. I look forward with joy to joining you for the next one! ✨
Parma Shergill (UK)
A EURO 500 DEPOSIT SECURES YOUR PLACE
Our check in starts on Sunday at 3pm, and our Welcome Ceremony + intention setting commences at 5pm, and then a group dinner. Check out is by 12pm on Sunday.
For FAQs and more information, please visit purenatureyoga.com
BOOKING FORM
OR send an email to: [email protected]